More energy, better sleep, greater health … life just works better with a little more direction from Jillian and a little extra effort from me. It’s so worth it!
Julie, Your Nutrition Toolkit user
If you have answered YES to 4 out of the above 6 statements then you are ready for nutritional change.
Your Nutrition Toolkit is designed with flexibility and choice in mind.
There are 3 different packages all of which can be delivered via video link, in person, by phone or in combination, which means you can be at your kitchen table or your office desk. You decide.
Your Starter Package includes a nutrition assessment and consult plus a complete starter nutrition plan delivered within 3 days of your consult.
Your 3-hour package combines Your Starter Package plus 1 hour 45 mins of follow-up consults where we refine, adjust and expand your toolkit as needed.
Your 6-hour package is for those who feel they need an in-depth assessment and additional nutrition and coaching support as change is implemented. All consults can be booked in time increments that suit you.
Your Top-Up Consults (45 minutes) can be purchased at any time beyond the confines of your chosen package.
Who knows when you may just need that little bit of extra time or coaching support.
Contact Jillian to book your initial FREE phone call.
From confusion to confidence and from feeling alone in my diet struggles to having someone walk beside me - that is my experience of Your Nutrition Toolkit.
Marjorie, Your Nutrition Toolkit user
Carbohydrate intake is a topic that ignites emotions and establishes deep red lines amongst the experts.
That doesn’t help you, however, if you’re wanting to understand how to lose weight comfortably and confidently.
The more you know about your ‘why’, the more energy you create directed at your goal. This energy trumps willpower any day of the week. And the closer you get to your goal, all those small wins, you start to add belief to your desire. You become unstoppable.
‘If I want to lose weight how much carbohydrate should I eat?‘ This is a common, valid and important question, so much better than asking how many calories to eat. Carbohydrate intake is a topic that ignites emotions and establishes deep red lines amongst the experts. That doesn’t help you, however, if you’re wanting to […]