Will be as unique as you
Will start where you are and focus on where you want to go
Will require you to do the work of implementation
Can incorporate your nutritional beliefs e.g. vegetarian, low carbohydrate
Will take into account your life priorities, your strengths and your goals
Will be based on you and your family’s food likes and dislikes
Will incorporate the amount of change you feel you are capable of at any one time
Will always go at your speed
Will be as flexible as you need
Will change as you change
Will give you targeted nutritional tools for your toolkit
Will address obstacles as they appear
May use simple tools from life coaching to help you stay on track
Your plan will help build Your Nutritional Toolkit
a toolkit for lasting change.
Contact Jillian to book your initial FREE phone call.