Will be as unique as you

Will start where you are and focus on where you want to go

Will require you to do the work of implementation

Can incorporate your nutritional beliefs e.g. vegetarian, low carbohydrate

Will take into account your life priorities, your strengths and your goals

Will be based on you and your family’s food likes and dislikes

Will incorporate the amount of change you feel you are capable of at any one time

Will always go at your speed

Will be as flexible as you need

Will change as you change

Will give you targeted nutritional tools for your toolkit

Will address obstacles as they appear

May use simple tools from life coaching to help you stay on track

Your plan will help build Your Nutritional Toolkit

a toolkit for lasting change.

 

Contact Jillian to book your initial FREE phone call.